Discover the regenerative and balancing power of nature!
During this weekend, you will immerse yourself in the greenery of the forest,
rebalance your autonomic nervous system, and find relief from stress.
“FOREST DETOX” EXPERIENCE
The “Forest Detox” program offers a rejuvenating weekend immersed in the untouched nature of Tenuta San Lodovico, located in a protected area of the Tuscan Maremma.
You will be guided by experts in the field, including trainers and therapists specialized in psychophysical rebalancing and anti-stress techniques, who will provide you with training sessions, workshops, and practical activities.
The program includes a mix of outdoor activities, such as meditative walks in the forest, breathing techniques, grounding, wildlife observation, and moments for relaxation and sharing.
All meals will be based on local and organic products, chosen for their antioxidant and detoxifying properties.
OBJECTIVES
- Rebalance the autonomic nervous system, reduce stress, and promote psychophysical wellbeing
- Promote awareness and connection with nature through outdoor activities and grounding techniques
- Offer a total relaxation and regeneration experience in a pristine and protected environment
BENEFITS
- Improved psychophysical well-being, with reduced stress and improved sleep and mood
- Increased awareness and connection with nature
- Greater balance and harmony in daily life
Friday
17:00-18:00
Arrival at the Estate’s parking area.
18:30
Introduction to the “Forest Detox” program and presentation of the Trainers and the Estate.
20:30
Dinner based on local and organic products.
22:30
Evening relaxation under the pristine sky of Tenuta San Lodovico.
Saturday
8:30
Healthy and balanced breakfast
10:00
Guided walk in the forest: meditative walk and relaxation techniques, autogenic training.
13:30
Lunch based on local and organic products.
15:00
Free time to relax and enjoy nature.
19:00
Workshop on stress and rebalancing of the nervous system.
20:00
Dinner based on local and organic products.
22:00
Nature Whispers: silent approach and observation of wildlife in their environment with thermal imaging.
Sunday
08:30
Healthy and balanced breakfast.
10:00
Guided walk in the forest and grounding and sensory awareness exercises.
13:30
Lunch based on local and organic products.
15:00
Debriefing. Session to share experiences and close the program.
17:00
Departure and farewells
Outdoor activities may vary in case of bad weather.
Upon request, it’s possible to customize the offer.
PROGRAM
750,00€ (+ accommodation)
The cost of accommodation may vary depending on the season and type of accommodation.
The fee include:
- Full board
- Tastings
- Workshop
- Night vision goggles
- 2 experiential paths
‘The fee does not include:
- Overnight stay (2 people in Lodge Tent Comet or Stardust)
- Anything not explicitly mentioned in “The fee includes”
COST
TRAINER
Prof. Maurizio Maggiorotti
- Medical doctor specialized in Orthopedics and Traumatology
- Master’s degree in Stress, Sports, and Nutrition
- Lecturer at Sapienza University of Rome
- President of the Italian Society of Potentiative Medicine
Dr.ssa Ilaria Comandi
- Wellness Psychologist
STARDUST
ACCOMMODATION
3 available
Guests
Up to 2 adults (+1 child up to 5 years accommodated on the sofa bed)
Size
41 m²/441ft²
AMENITIES
- Air Conditioning
- Heating
- Private Bathroom with Shower
- Hairdryer
- Bathrobe
- Towels
- Clothes Rack
- Bed Linen
- Tea Kettle
- Safe
- Outdoor Dining Area
- Daily Housekeeping
Non-Smoking Room
Pets Allowed Upon Request
COMET
ACCOMMODATION
5 available
Guests
Fino a 2 persone (+1 bambino fino a 5 anni sistemato in un lettino da campo)
Dimensioni
21 m²/226ft²
AMENITIES
- Air Conditioning
- Heating
- Private Bathroom with Shower
- Hairdryer
- Bathrobe
- Towels
- Clothes Rack
- Bed Linen
- Tea Kettle
- Safe
- Outdoor Dining Area
Non-Smoking Room
Pets Allowed Upon Request
How to book
50% of the fee at the time of booking
Balance upon arrival at the facility
To best organize the Experience, guests are kindly requested to contact us with 15 days’ notice prior to arrival.
Payment methods
BANK TRANSFER
IT42D0306914399100000012739
Include your name and chosen period in the payment description.
Send a copy of the transaction receipt to: info@tenutasanlodovico.it
CONTACT
Book now your experience.
ADDRESS: Unnamed Road, 58054, Scansano GR